Superfood Capsule with Leaves

We get to the root of your chronic symptoms to restore health and vitality

Root Cause

holistic wellness

A practitioner who

truly listens

Hi, I'm Abby. I'm a wife and mother of four. I have been on a health journey since 2012, in dealing with implications of Lyme disease. This challenging quest has educated me on the complexities of the human body and the importance of self-care advocacy. My experiences, education and research have shaped my understanding that health restoration is multifaceted and bio-individual. My goal is to assist clients in identifying the root cause of their health issues and to help them in regaining vitality.

I utilize muscle testing, along with nutritional therapy and reiki to help identify weakness within the body and collaborate with clients to build a framework for optimal health.

** I do not diagnose nor give medical advice.

Nutritional Therapy

As a nutritional therapist, I firmly believe that the human body has an extraordinary capacity to self-heal. To achieve optimum health, it is essential to focus on basic health fundamentals, including a balanced whole foods diet. Additionally, it is vital to examine the individual requirements of each client, such as digestion, blood sugar levels, mineral balance, fatty acids, hydration, and stress. By taking a "food first" approach, I help my clients optimize their overall health and find balance. My goal is to empower each client on their unique journey towards healing and wellness by providing them with customized nutrition recommendations that meet their specific needs.

Muscle Testing

Muscle testing is a diagnostic technique that leverages the body's nervous system for identifying areas of weakness and the required interventions to improve a person's health to an optimal state. During the process, the practitioner utilizes muscle strength and weakness as a response from the Central Nervous System to identify imbalances. Similar to Reiki, muscle testing can be executed remotely as quantum physics does not impose a restriction on distance between energies.

Healing Reiki Session


Reiki, pronounced as ray-key, is a method that aims to bring overall balance and harmony to the mind, body, and spirit. This stress-reducing technique promotes healing by channelling life force energy through the gentle laying of hands on or just above the client. Reiki has been shown to be effective in managing pain, anxiety, and other health issues, including irregular heart rate, blood pressure, and salivary cortisol. It can also bring emotional balance, clarity and self-awareness. Additionally, Reiki can balance the chakras and auric field, making it a powerful tool for holistic healing.

Our Main Services

Nutritional Therapy

  • Initial Consult
  • 6 Month Package
  • 12 Month Package
  • Pantry Cleanout
  • Grocery Store Tour and Education

Muscle Testing

  • Initial Consult
  • Retest


  • Initial Consult
  • Healing Session
  • Chakra Diagnostic/Chakra Clearing

Portrait of Woman with Capsule Supplement

Reviews from Our Patients

I can’t believe that after just one month of working with Abby I already feel less bloated, am having regular bowel movements and am sleeping better. I haven’t felt “sick” in a month!

Rachel S.

Abby taught me breathing exercises that I have been using to help when I feel my anxiety setting in. I actually feel like I am enjoying work more and am overall less stressed.

Laura R.

Abby has helped me claim time for myself at home. I am a mom of two and am learning how to carve time for self care, like using my sauna blanket and taking walks after lunch to help balance my blood sugar and clear my mind. Learning to meal plan has helped our whole family to make better food choices. She has been patient with me as I haven’t wanted to make too many changes at one time.

Carrie C.

Woman Meditating at Home

Restorative Root

Grafton, WI

Phone: (414) 551-2760



By appointment only


Simple Facebook Icon
Simple Instagram Icon